Equipment

A unique technique for individual movement adjustment

Israeli developed a rehabilitation trainer in which the body moves on two axes: one horizontal and one vertical. In accordance with the body’s positioning between these two axes you can constantly follow and change the muscles and joints loads and directions with a high degree of precision and thus obtain individual movement adjustment. This technique enables control and command of all the components of training and rehabilitation, fully adapted to the trainee, while restoring natural movement balance

Body-Fit

An innovative total body exercise system was developed after years of experience in personal and military training. It includes over 30 different exercises for all groups of muscles, among them all the most important and basic exercises using body weight – gravitational training One of the prominent advantages of the system is its flexibility and capacity to adapt to every trainee regardless of weight, age, gender, or level of fitness The design is ergonometric, with the objective of making the system suitable for each and every client, helping to achieve optimal body posture and comfort
Body Fit is also a system for diagnosing and measuring flexibility, posture, joints and the balance between them, according to the CMT method
Training is carried out exclusively by body weight while using the unique mechanism that enables the precise changing and measuring of loads
The system is a registered patent in several countries, including Israel and the United States
Body Fit includes unique rehabilitation programs for joint and back injuries, such as
Knee injury: meniscus tears, runner’s knee, ITB and knee hamstring tears
Shoulder injuries, such as frozen shoulder, shoulder tendon tears, and degenerative changes of the shoulder Back injuries, such as herniated disc, disc bulge and treatment of spinal scoliosis (kyphosis, lordosis and scoliosis), In addition, the system includes unique rehabilitative programs for hip and knee cartilage wear and tear

Ab-Fit

A unique patent system that strengthens the stomach muscles while placing emphasis on deep stomach and pelvic floor muscles
The system’s special mechanism makes possible comfortable and safe exercising, dealing with every problem or spinal restriction, by adjusting the angles of exercise to the posture and structure of the individual trainee
Like Body Fit, exercise is carried out exclusively with the body weight, while using the same unique patent that enables changing and measuring loads continually and precisely
AB Fit is currently being studied with regard to the pelvic floor together with one of largest hospitals in Israel
It provides exercising and strengthening of stomach muscles for people with significant restrictions of spinal movement as a result of a herniated disc, a disc bulge, degenerative changes in spinal scoliosis kyphosis, lordosis and scoliosis

Swim-Fit

A patented trainer for enhancing cardiac-pulmonary and muscle resistance
Swim-Fit is based on swimming movements, mainly on the front crawl style; a skilled person can also train using the butterfly, breast and back strokes
Swim-Fit training is performed on land, while standing in a healthful comfortable position. Similar to the Body-Fit and Ab-Fit trainers, training on Swim-Fit is carried out solely by body weight, using a unique system that enables change and the precise measurement of loads
With Swim-Fit you can work on cardiac-pulmonary and muscle resistance either separately or together in a particularly effective cyclic training plan
Since most of the activation of strength in swimming exercises takes place in the upper part of the body, the lower part of the body can be activated by movement with no loads. This principle enables mobilization – the movement of the joint of the lower part of the body (particularly knee joints), and rehabilitates movement quickly and effectively
On the basis of this principle Swim Fit makes possible special rehabilitation after orthopedic surgery to the hip and knee, rehabilitation following injuries such as runner’s knee, meniscus tear, knee hamstring tears of and hip and knee cartilage wear and tear

Oblique Fit

A patented trainer designed for strengthening stomach and hip muscles. You can work on your oblique stomach muscles by your body weight only, using a unique system
Training on Oblique-Fit will improve the range of your hip movement in a controlled and healthy way. This range of movement has a direct effect on your back’s potential and health
Oblique Fit is a system for training and the rehabilitation of spinal injuries, such as in spinal scoliosis (kyphosis, lordosis and scoliosis),) and degenerative changes of the spine. In addition, Oblique Fit makes it possible to develop programs for improving movement and posture and offers relief for pain and muscle inflammation of the neck and back that stem from poor posture, the result of sitting in front of the computer for long stretches of time. These programs can be applied at home and in the office

Fly-Fit

This trainer is designed to strengthen the chest, back and shoulder muscles. It enables a fly and reverse-fly movement, backwards and forwards, thus facilitating perfect upper body posture
The unique structure of the Fly Fit trainers makes it possible to train without any need to hold on with your hands. The hands-free exercise makes it possible to free loads off your shoulders, joints and wrists, and thus enables the effective training of the upper part of the body for people suffering from severe orthopedic restrictions such as tennis elbow, golf elbow, frozen shoulder, should cartilage tears, degenerative changes in the shoulder and inflammations of the shoulder and wrist